Home / Tag Archives: pole tips

Tag Archives: pole tips

Feed Subscription

7 Steps to Help Find Your Freestyle

7 Steps to Help Find Your Freestyle

For some, the idea of freestyle movement could easily be one of the most  difficult things to master. Especially if you’re not from a dance background. Just the idea of moving without instruction can make your stomach shrivel up and ...

Read More »

Winter Health Tips for Aerialists

Winter Health Tips for Aerialists

Working out in Winter can be a bit of a chore. Especially when cuddles, hot chocolates and lazy weekends are in, and bright, perky busy early mornings are out. So when you do eventually make it to your second home ...

Read More »
Scroll To Top