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So… You’re Thinking About Starting Pole

So… You’re Thinking About Starting Pole

Congratulations! You’re about to make the best decision for both your mind and your body! (Ok, so we maaay be a little biased) Welcome to a community of empowered, strong, and artistic individuals! We’re a great bunch, but often misunderstood, ...

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Winter Health Tips for Aerialists

Winter Health Tips for Aerialists

Working out in Winter can be a bit of a chore. Especially when cuddles, hot chocolates and lazy weekends are in, and bright, perky busy early mornings are out. So when you do eventually make it to your second home ...

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6 Products Every Pole Dancer Should Own 

6 Products Every Pole Dancer Should Own 

You’ve done a few pole classes, you’re feeling good, strong and confident. Go you good thing! It’s time to step it up. But in order to step up your pole game, you’re going to need these things in your life ...

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