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Stress Busting Smoothie

INGREDIENTS:

  • 1 chamomile tea bag
  • 2 oranges, peeled
  • 1 cucumber, with peel
  • 1 head romaine lettuce, trimmed
  • 20 mint leaves

INSTRUCTIONS:

  1. To a small heat-proof cup, pour 1/2 cup boiling water. Add tea bag and steep for 3 to 5 minutes. Remove tea bag and transfer tea to freezer to cool, about 5 minutes.
  2. Meanwhile, using a juicer, process remaining ingredients into juice. Combine tea with juice mixture.

 

stress bust smoothie

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INGREDIENTS: 1 chamomile tea bag 2 oranges, peeled 1 cucumber, with peel 1 head romaine lettuce, trimmed 20 mint leaves INSTRUCTIONS: To a small heat-proof cup, pour 1/2 cup boiling water. Add tea bag and steep for 3 to 5 minutes. Remove tea bag and transfer tea to freezer to cool, about 5 minutes. Meanwhile, …

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